Happiness – Contentment – Joy

Points of Light:

Why is true happiness and peace missing from our lives? Because we are afraid to be with ourselves, to know ourselves, we distract ourselves through “addictions” to fill the emptiness inside. We feel that external addictions like wealth, power and fame will fill our void, and forget that these are very temporary. We forget that inner power and reality is not outside but within us. True happiness comes from recognizing our inner treasures and donating these selflessly to all those who we meet.

Daily Practice for Self Growth and Social Impact

Spread your joy. Doing one daily act of goodness for another person will inspire others to do the same.

Understand that real contentment means knowing and believing that wherever you are right now is where you are meant to be; whatever you are doing right now is what you are meant to be doing; whatever someone else is doing right now is what they are meant to be doing. This true contentment leads to real, constant happiness.

Meditation: Connecting to the Ocean of Bliss

• “Home Sweet Home” by Anthony Strano