This week's meditation is dedicated to International Day of Hope. "Ultimately, this day is a reminder that even in difficult times, hope remains a transformative force. It can bridge divides, drive progress, and uplift the human spirit. The International Day of Hope invites all of us to pause, reflect, and recommit to a future built […]

This week's meditation is dedicated to Youth Skills Day. "On World Youth Skills Day, let us come together to recognize the power of young people as drivers of change—and commit to equipping them with AI and digital skills to tackle today’s challenges and shape a more peaceful, inclusive, and sustainable future." - UN post. In-person […]

This week's meditation is dedicated to Nelson Mandela Day. "Mandela Day is an annual global celebration that takes place on 18 July to honour the life and legacy of Nelson […]

This week's meditation is dedicated to International Day of Friendship. "Through friendship — by accumulating bonds of camaraderie and developing strong ties of trust — we can contribute to the […]