Held at the Brahma Kumaris Meditation Center on 5th Ave, NY, Philippa Blackham moderated an inspiring conversation about the hidden benefits of Raja Yoga Meditation and how yoga can help the practitioner lead a more stress-free life. Denise Scotto, Chair of the International Day Yoga Committee at the UN and Sheila Chaman, Former News Anchor of Doordarshan TV, shared their valuable experiences which left the attendees more motivated to practice yoga and meditation in their lives.
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